Message from St. Chad’s Cathedral Birmingham

Make an Act of Spiritual Communion 

This can be done whilst you watch a live stream of Mass being offered. You can make an act of Spiritual Communion by saying the following prayer:

“My Jesus, I believe that You are present in the Most Holy Sacrament.
I love You above all things, and I desire to receive You into my soul.
Since I cannot at this moment receive You sacramentally, come at least spiritually into my heart.
I embrace You as if You were already there and unite myself wholly to You.
Never permit me to be separated from You.”